Michigan Psychology » Medical, Mental Health

Electronic Cigarette Review: What Happens If You Quit Smoking

You have to look around to see that everyone is talking about electronic cigarettes and that you will experience numerous benefits if you stop smoking and choose to vape instead. But before you decide to check e cig reviews, we recommend you to stay with us so that we can present you everything that stands between you and electronic cigarettes.

When you stop smoking, the processes that will start in your body will cause severe issues. You probably know that nicotine is one of the most addictive substances ever, which means that it will cause severe withdrawal symptoms and side effects.

Let’s see the timeline of tobacco quitting that you should expect to happen.

After 8 Hours

As soon as you quit smoking, your body will start improving. The first few hours are noticeable for your insides. For example, you will notice that the amount of oxygen in your blood will return to normal levels, even if you started vaping as an alternative.

That is because vapors don’t feature harmful carbon monoxide, which is the common toxin found in combustion smoke in tobacco cigarettes. This will provide your body the opportunity to detoxify all carbon monoxide that you have inside. As it goes away, you will feel and enjoy the more considerable amount of oxygen in your blood, and you will feel way better than before.

After 24 Hours

Within the first day after you quit smoking and start using electronic cigarettes, your body will flush out the carbon monoxide in your system. At the same time, your lungs will detoxify too and try to remove mucus and toxin debris that you have inside due to heavy smoking.

This particular detox is possible because you will reduce the toxin intake and won’t add combustion smoke in your body. Therefore, you will give it a chance to clean and heal itself. This is a great solution because the vapor that you will get through electronic cigarettes feature no combustion toxins that cigarette smoke contains.

If you want to get more information on nicotine withdrawal symptoms, you can do it by checking here.

After 48 Hours

When two days have passed, your body will continue to detoxify because you won’t reach the high levels of vaping. You will also be able to kick your cigarette smoking habit, and you will notice that your sense of taste will return and improve when compared with before.

That will allow you to enjoy drinks and food more than before you started smoking, which is essential considering that will tell you that you are on the right way to cure yourself of addiction. Apart from that, your sense of smell will become more enjoyable, and you will notice fragrances and smells that you couldn’t feel before while you were smoking.

This is possible because your body will start to repair receptors that you have within your nose and mouth. Nicotine and combustion smoke will cause significant damage to receptors due to toxins that you got inside along the way.

After 72 Hours

Apart from getting these improvements we’ve mentioned above, you will also enjoy the next 24 hours as well. You will be surprised with everything you’ll notice as the positive thing in your days. Most people that decide to start vaping will see that their breathing will show significant improvements when compared with previous moments.

Check this webiste: https://www.livestrong.com/article/220684-smoking-sense-of-smell/ to see the connection between sense of smell and smoking.

The idea is that breathing will be much more comfortable than while you’re smoking because you won’t expose yourself to harmful tar that was irritating and clogging your bronchial tubes. As you stop smoking, tubes will relax and clear, and you will notice that your energy levels will increase and you will breathe much more comfortable than before.

After 90 Days

If you stop using combustion smoke from traditional tobacco cigarettes and decide to use e-cigarettes instead, you will notice that coughing, shallow breathing, and wheezing will completely go away. These changes come because you will improve overall lung function as well as the entire body so that you can enjoy in clear air without harmful debris as you did while you were smoking.

You will reduce the risk of having a heart attack by about half, and you will reduce other health risks as well.

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