If you can understand the root cause of any problem, you can fight to get rid of it. Information is always your best tool when battling anything. That especially holds true when you’re trying to get rid of blackheads and blemishes. If you need to get rid of your pimples, here are some acne-fighting tips.
Acne is absolutely horrible to live with. If you have persistent acne it could be the pillow you are sleeping on. Or it could be the small sweat that builds up between your face and the pillow. A simple remedy that you want to try is to put a lightly damp towel over your pillow and then rest your head on the towel while you sleep. The towel will soak up the sweat and keep your pores unclogged as you sleep. Use a new towel each day.
To help get rid of your acne you can apply fresh garlic to the problem areas. Garlic is a natural antibiotic and the oils that are in it can help to reduce and repair acne breakouts. If you are concerned about the odor in public try using it before going to bed.
A helpful technique for battling acne is to make a conscious effort to keep your hands away from all areas of the face. Excessive touching of the facial area can disperse acne-causing bacteria across the surface of the skin, and can serve to further exacerbate existing inflammation. It is never wise to intentionally burst pimples with your fingertips, because scars are likely to result.
To eliminate or prevent acne, the first thing you should consider is what your skin comes into contact with. Skin care products, sunscreen, soaps, surfaces and even some foods all have things in them that can cause outbreaks. Analyze your surroundings and look at the labels or research online anything you come into constant contact with, especially the parts of your body where acne breaks out.
Something very important to keep in mind about skin care is to not use too much makeup. It clogs the pores of your skin, making it more difficult for your skin to breathe, and exacerbates blackheads, whiteheads, and other inflammation. It is best to wear as little as you can.
If you have scarring from severe acne, go to your skin doctor and ask about laser treatment and the different forms of acne scar treatments. CO2 fractional laser treatment removes the first layer of skin from your face, creating a smoother appearance with less red marks and discolorations, improving your appearance.
Women who use makeup brushes to apply makeup once or more daily are at risk for serious skin irritation and acne. Bacteria, grime, and dead skin cells can get trapped in the bristles and fibers of cosmetic brushes and sponges. To prevent breakouts, discard sponge applicators after each use, and thoroughly cleanse your brushes with a mild wash or shampoo.
Get out into the sun to help your acne problems disappear. Our bodies need vitamin D for many different reasons, one of which is for healthy skin. Take at least a 10 minute walk outside every day to top up your bodies levels of vitamin D and you will start to see a difference.
Some prescription antibiotics are used to treat chronic acne issues. Antibiotics such as tetracycline and doxycycline are used for a month or more to clear any infections in the skin. This gives the immune system a break, and allows any current breakouts to heal before discontinuing treatment. Antibiotics are an effective option for many people, but your eligibility for this treatment depends on your medical history.
An important tip to consider when concerning acne is that over washing can actually lead to more acne. This is important to consider because acne can cause you to feel unclean and the usual response is to wash yourself more frequently. This can be counterproductive as your skin may produce more oil to account for dryness.
Applying ice to acne blemishes before bed can have a good effect on their appearance. The ice will reduce swelling and redness in the morning. While treating acne with cold temperatures will not resolve the underlying issues behind the infection, it will improve the appearance and make the sufferer less self-conscious.
Taking a saw palmetto supplement regularly can help the body beat acne. Saw palmetto has a regulatory effect on the sexual hormones, particularly testosterone. Testosterone is one of the leading hormonal contributors to acne trouble. Saw palmetto helps keep testosterone from raging out of control, reducing or eliminating one cause for acne.
As noted here, it’s all about the right information if you want to get rid of your acne. Watch out for that misinformation out there. Instead, use what you’ve learned here to get rid of your blemishes and to help keep your skin looking youthful and healthy.