Trouble Getting Your Daily Fruits And Vegetables In Each Day? Try Juicing!

Trouble Getting Your Daily Fruits And Vegetables In Each Day? Try Juicing!

Trouble Getting Your Daily Fruits And Vegetables In Each Day? Try Juicing!

Whether you want to get a health condition under control, lose weight, or just better your well-being, juicing is an excellent choice to make. You’ll find that you not only look great, but you also FEEL great after adding this to your diet regimen. We’ve compiled some tips from other juicers that will help you get started on the road to good health.

If you are preparing a drink of dark, leafy greens, be sure to add some cucumber. Many leafy greens don’t taste very good. Cucumber can mask the taste and also add a refreshing twist to your juice. It also has a ton of nutrients in it, especially if you include the skin.

Store your home made juice in a nontransparent, air-tight container with no extra space for air. To prevent extra air from ruining your juice, add filtered water to the top of the container, or use a food saver to remove the extra air. Fresh juice can be stored up to 24 hours. Continue reading …