It is very important for us to have teeth. Teeth let us eat many great foods and they provide us with an aesthetically pleasing visual when we smile. Our teeth will eventually lose their whiteness due to food and drink that we consume. Use the advice in this article to whiten your teeth.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
When thinking about whitening your teeth, it is important to keep in mind the color of your natural teeth. Whitening will give you the best results if you have yellow teeth. If your teeth are brownish you will receive medium results. Whitening is least affective on teeth that are gray in color.
Drinks such as tea and coffee are notorious in ruining and discoloring your teeth. Make sure to keep a bottle of water handy to rinse while you are drinking tea or coffee and afterwards. Drinks such as colas and wine can also stain your teeth. Avoiding or limiting these drinks can improve the whiteness of your smile.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
No matter how many times you bleach your teeth, your crowns will not whiten. Your teeth will be whitened by whitening products, but the crowns will remain the same color. Keep this in mind to save yourself from having two-toned teeth and crowns.
When using over-the-counter teeth whitening products it is important to read and follow the directions very carefully. Don’t leave the strips or gel on longer than the instructions dictate, as this could lead to sores and problems in your mouth. Avoid drinking or eating acidic foods or beverages for a couple of hours after treatment.
One way to get whiter teeth is by have regular dental cleanings. A good cleaning at the dentist’s office removes built up plaque and tarter which stains the teeth and turns them yellow. Your teeth will look whiter, and a good thorough cleaning will prevent gum disease and cavities.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
If you feel any sensitivity in your teeth, it is important to stop using your whitening product. Because significant damage could be occurring to your teeth, at that point it is wise to consult with a dentist. Visit your dentist to find the best options available.
If you want you tooth enamel to re-mineralize itself, finish each meal with a piece of cheese. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Healthy enamel protects your teeth from sensitivity and cavities.
One great way to keep your teeth clean is to consume plenty of fibrous fruits and veggies that do a great job of naturally scrubbing your teeth. Broccoli, apples, carrots and cucumbers are only a couple examples that are considered to work. Eat and chew them raw allowing them to work on the teeth. Move your food around the teeth when chewing to cover all the space you can.
Drink less tea and coffee. Tea and coffee are both horrible for your teeth. They stain them, leaving them slightly brown or dull. Try to cut down on your tea and coffee consumption. If you do not want to cut back, rinse your mouth out thoroughly after you are done drinking.
As stated before, it is important to have teeth. Our teeth are useful, as they let us eat and they give us an aesthetically pleasing smile. Due to the food and drink that we consume, our teeth will naturally lose their whiteness. If you use the advice from the article above, you can bring back the whiteness of your teeth.