Michigan Psychology » Weight Loss

Weighing obesity

Last month, Ellie, who spends half her day inside a comfy newsroom as a prime time broadcaster with Sky News, noticed she had put on 25 pounds in just 3 months. She was about to dismiss it as a trivial issue until her physician Dr Brown detected the problem and advised her to pay attention to it. Dr Brown prescribed some medicines and also asked Ellie to walk briskly for at least 30 minutes a day and take low-calorie food as much as possible. He also asked her to get a body mass index check done.

This is a very common case with many professionals and as you can see, the most common tendency is to trash it – like many of us do in a haste. By being cheerfully ignorant of the fact that we are getting obese, we simply put our lives at risk. Obesity is a serious issue because it can invite other health conditions – majority of which are mortal – such as cardiovascular problems, diabetes, hypertension and most importantly, cancer.

Obesity threats are very real

Rate of death from cancer of the uterus, gallbladder, breast, cervix and ovaries is significantly higher in obese women when compared to non-obese women. Similarly, obese men are more likely to develop cancer of the rectum, colon and prostate as opposed to men of average weight.

How can I get in a better shape?

But this threat perception, intimidating as it is, can be addressed successfully with proper diet and regular exercise. There is no short-cut method for you to lose weight. Another option that you may try is to buy slimming pills. If you are too much into snacking and want to lose some weight quickly, Xenical weight loss pills (generic name orlistat) can help you get leaner and fitter. You can buy orlistat from a registered online clinic on prescription. To find a reliable clinic, just google with ‘buy xenical uk’ and you will get a list of clinics that operate legally.

The weight loss medicine can prevent fat absorption by the body. With Xenical, it normally takes for up to 3 months to see any noticeable change in your body weight. But the golden rule to weight loss is not weight loss pills alone. You have to eat a healthy diet and exercise on a regular basis to let them work to your benefit.

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